VIDA YOGA
Curious about Hot Yoga but not quite sure where to begin?
Light up your practice with VIDA YOGA!
This workshop will introduce you to the 26 traditional hot yoga poses and 2 breathing exercises that will help you lose weight, improve your mental health and overall wellbeing.
Flexibility not required. Beginners, this is for YOU!
A 2 hour workshop - Introduction of the 26 poses + 2 breathing exercises - 60min Practice - Raffle - Q&A
No drop ins. Reservation is required.
