A Guide on Fitness Studios to Visit in Metro Manila, According to Your Goals
Monday, January 22, 2024
Have a fitness goal this 2024 that you’re committed to reaching? Check out these seven studios in Metro Manila that can help with that, whether your goal is to lose weight or deadlift twice your weight
with every new year comes the creation of new fitness goals, the most common of which is to get fit. Though exercise is a healthy choice, vague goals aren’t sustainable in the long run, especially for those with a sedentary lifestyle. In reality, the way to success is by making specific, measurable, achievable, relevant, and time-bound (S.M.A.R.T.) goals—but that’s not where the work ends...